Our Courses

Power of Self Talk

Self talk is a module which aims at developing an inner connect with oneself. If you are connected inside, you can be happy and energetic outwardly.We devote our available time to all duties and relationships overlooking or forgetting that our SELF called I needs our attention too. Self is all powerful but to draw the power from the SELF we have to connect to it. Self talk helps develop the connection.

This module creates an inner connect to get empowered from within.

Major take away - One is contented from within realizes one's mental blocks, accelerates his journey to establish an inner connect with double enthusiasm.

How to handle depression and rejuvenate the self

Depression is affecting thirty percent of world's population. Be a child of ten or an adult of Seventy, every one undergo some unfavourable situations. If one succumb to it and looses his balance it's difficult to get back to normal. This module empowers a person to handle depression and rejuvenate himself.. .

It can be situational, related to relationships,profession or any other type.

Target- To empower a person from within to be able to negotiate with the challenges and situations of life.

Major take away_ Self Confidence, Happiness, spirit of bouncing back and getting up again.

Conflict resolution at work place

Content- Are you fully contented with your office environment?

Do you wish, if you could change some of your situations in office?

Do you have disagreement with colleagues?

Do you feel you should change your job?

In today’s competitive world, where you have to work with in a team with team spirit; Cordial relations are a must for any field. Yet at times we develop conflicts with our peer group, seniors or associates. This workshop guides you to deal with all the conflicts. There is no escape; you have to master the art of conflict resolution. It not only helps you tackle it but also guides you to be mentally happy. An unhappy employee can never give his best performance. It is recommended for all corporate.

Target/Goals- This module helps you to handle all conflicts with ease and transform it into a cordial environment.

Major take away -One will take away a mind state of inner peace and happiness which will reflect in his work.

Stress Management

Which thought occupies most of your time?

Do you have multiple to do list in your mind?

Do you constantly overlap multiple tasks, and end up doing nothing fruitful?

Do you always feel over burdened with responsibilities of work and family?

Do you feel you are not able to handle so many things together?

Is your mind always pre- occupied?

Do you have inhibitions about your future?

You ask a child of 6 th standard, a young student of college level, a professional or a retired person. All have one common statement that they are stressed. Who doesn't dream of a tranquil state of mind? We all do.

This workshop figures out your cause of stress and helps you detoxify yourself of all negative emotions. It shows you how to be active, at the same time stress free and delivering your best performance in which ever field you are engaged.

Target/goal- A tranquil mind energized by change in perspective, controlled emotions, master of one's own thoughts, and balanced Mind to deal with multiple levels of stress.

Major Take away- One can acquire Mental Peace, Focused mind, energy from within.

Managing thought for a successful life

Do you have fifty multiple thoughts running in your mind? You want to focus on one particular work .but you are constantly disturbed by thoughts of other things and de-focused.

Constant streaming of thoughts is responsible for mood swings. Thought is the base line of our personality. All of us are aware of Power of thought. Thoughts can create what we wish to achieve. This module helps us understand the various thought- scape, we unconsciously delve in 24*7.It focuses on creating a thought design out of thought- scape. It covers all areas in your life and it can be made use of 24*7 for a smooth sailing through different situations and challenges. Once you are master of your thoughts you won’t be affected by changing situations.

Target /Goal- Mastering art ,of designing and controlling your own thoughts.

Major take away- If followed properly one can not only control one/s thoughts but also learn to deal with situations arising unexpectedly. It will lead to manifestation of dreams.

Power of Introspection

Do you have sleepless nights?

Do you lose your temper without any reason, most of the time?

Does Success of others make you jealous?

Do you feel everyone hates you, no one loves you?

Do you feel a sense of discomfort in all comforts?

Yes some mental block is perturbing you. Introspection is one word which can change your perspective in life. It takes you to keeping your mind under the microscopic scanning by you and it will help you understand perspective of others as well. It will help you get rid of your mental blocks through meditative silence.

Target/Goal-To free oneself of one's mental block, which causes hindrance in ones all around progress.

Take away- Better understanding of self. One will be able to understand the various negative blocks which causes perturbance in mind.

Disciplining life through Time management

Are the expections , higher than your performance?

Do you miss out your important work due to unavailability of time ?

Do you feel you are stuck in the forest of

Never ending tasks?

In today's life where fast technological development has resulted into opening more vistas of opportunities,at the same time pressure to keep oneself updated with all information and give best performance to keep oneself grounded firmly in ones profession sometimes creates stress and one feels stuck in a web.

This module helps an individual manage his work in a given time frame showcasing his best of abilities.It not only manages one 'mortal responsibilities, rather keep one energized from within to counter stress as well.

Target/Goal setting _This module helps at making life more convenient and easy to handle different expectations at one point.

Major take away- Inner peace along with discharging of duties efficiently.Handling multi level work.

Disciplining life through Time management

Are the expections , higher than your performance?

Do you miss out your important work due to unavailability of time ?

Do you feel you are stuck in the forest of

Never ending tasks?

In today's life where fast technological development has resulted into opening more vistas of opportunities,at the same time pressure to keep oneself updated with all information and give best performance to keep oneself grounded firmly in ones profession sometimes creates stress and one feels stuck in a web.

This module helps an individual manage his work in a given time frame showcasing his best of abilities.It not only manages one 'mortal responsibilities, rather keep one energized from within to counter stress as well.

Target/Goal setting _This module helps at making life more convenient and easy to handle different expectations at one point.

Major take away- Inner peace along with discharging of duties efficiently.Handling multi level work.

Goal setting and internal growth and healing

Do you wish to manifest your dreams into reality?

Do you know how some people achieve everything they desire and some people can't?

What is the secret of success?

This module works on the principal of universal abundance and the method to aquire everything from the universe. This universe can give us everything,only we should know how to ask for it.

Major take away- A transformed personality.A confident self. A dreamer and the achiever.

Sound and Silence

We all are hugely undergoing challenges and making huge kind of Sounds in our body, action and words. All those culminates into a noise. We miss the element of melody. The course content deals with the purpose and process of internalizing the Silence and hearing a process thought within and achieving the goal without getting diverted into multiple challenges.So we know through Silence,how to prioritize it.

Target/ Goal-To silence the multi dimensional chaos or Sound and streaming it into single thought process at a given point of time to bring melody in ones performance, thought level.

Major take away- focused thinking, tranquil mind , balanced thought process

Using Assertion at the right time, right place

This module takes you through real life situations to being Assertive, aggressive or passive.The choice is yours. Our perspective has to be clear. Asserting at the right time saves from many possible future problems. Being Assertive builds self- confidence and self esteem.

Target/ Goal- To understand more about yourself,the possibilities of change and the potential for improvement in personal,social,family and work place relationships.

Major take away- Better understanding to improve and maintain relationships at social, professional and home front.

How to handle your anger in adverse situations?,/ Managing Anger with ease.

Content- Do you loose your temper at the slightest instigation, and feel guilty later?

Does your short temper results in loosing friends?

Do people avoid you?

Anger is one of the attitudes of personality.Since ages it's affecting many and resulting in a diseased personality. It affects others at behavioural levels but negative effects are more on the person himself. This module teaches you how to deal with Anger.

Target/Goal- To have a command on one's temper.

Major take away- Balanced and controlled mind.

Art of getting work done

Every Team leader has to get work done from associate .
It's an art . This module focus on getting best performance from associate without being obstinate. It teaches to be popular among associates and getting the best out of them.

Meditation for self healing

This module focus on mental and physical healing through deep meditation technique.

Guilt Management

Guilt and regrets are the stumbling blocks in a person's life and career. It focuses on Guilt recognizing and removal.

Tonne is the building block To effective communication.

Practical tips to maintain harmony among relations.

Searching for your Creative SELF

This module helps you to dig out your creative self to search your hidden talents,which other wise are not paid heed.

Healthy Joy ful living and Mind Power.

This module basically deals with using Mind Power to de-stress and living a life full of Sublime Joy.

Power of Silence and SELF Empowerment.

This module takes you on an inward journey where you are connected to your soul. This module is specially for those who wish to delve into higher spiritualism.

Cultural is the base of our existence

This module prepared the base of your cultural existence and it's significance in life.

Defeat the Fear

Fear is the biggest setback.
Handling fear with easily applicable tips.

How to handle failures?

How to bounce back again after failures visit your life.

How to face an Interview?

Scoring Marks is all together different from facing a job interview with ease. This module helps you practically appear for an Interview confidently.
Confidence to win over the hearts of interviewers are dug from within the self through meditation and small small practical tips.